Outdoor fitness equipment installed in a park Man using shoulder wheel station in park

 

 

 

 

 

 

These days everywhere we look, the obesity epidemic is staring back at us. The evidence is compelling, the implications are scary. And it’s not just in the U.S.   All over the world there is increasing concern to lessen the incidence of diabetes, heart disease and other serious illness. Experts agree that poor eating habits and physical inactivity are the major culprits contributing to today’s surge in obesity–and over-the-top presence of life threatening diseases.  Adding fuel to the fire, health care costs continue to spiral out of control even though our system treats just a fraction of those in need.

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woman standing in shallow ocean water facing the horizon and sunset with arms raised above her shoulders and a trail of water cascading from each hand

Public Domain Photo

Author: Regan Tuttle

Here’s an idea for a healthy community initiative: let’s let go of the fear- together.

Hey, I’ve been trying to do this my whole life. Who wants to hold on to it, right? If we could just magically drop it, wouldn’t things be so much easier? Isn’t fear what plagues most of us in its own unique way?

I just finished a 40 day yoga series that included pretty challenging asanas followed by an eleven minute meditation. It was difficult to say the least. The purpose of it was to build courage and release fear. Most of the hard part was just finishing what I’d started.  Some mornings I didn’t want to do it. On occasion, I fell over onto the floor in the balance pose. But, I kept up and finished the 40 days. Continue reading »

 
Man in a costume made of plastic grocery bags

Image from www.bagitmovie.com

Author: Regan Tuttle

Telluride, Colorado is more than the best ski town in in America. It’s an epi-center for socially conscious thought. We’ve got the G: the gondola, a thirteen minute ride connecting Telluride to the town of Mountain Village. It’s green, operates by wind power purchased by San Miguel Power, and is the only transportation of its kind in the US. It’s also free, by the way, and encourages less fossil fuel traffic. Our festivals are also very earth-friendly. We take the planet into consideration when planning our parties. For example, the Telluride Bluegrass Festival purchases carbon credits, offers free filtered water to cut down on garbage generated by plastic water bottles, and has major recycling and composting centers on-site with teams of workers ensuring that waste is put in its place. In the past year, the town of Telluride has also banned plastic bags.

That’s right, plastic bags. You know, those very thin sacks that come in brown or white? The ones that are stuffed in the bottom drawer that you can barely keep shut in your kitchen? Or perhaps you are someone who prefers to store all of the plastic bags in a larger bag, probably also plastic, in the pantry. Some recycling centers will actually take them, but many do not. Chances are, Continue reading »

 
Photo from back of a yoga class room of men and women sitting on a wooden floor; each one on a blue mat leaning left touching their left toes and reaching to the sky with their right arms.

Public Domain Photo

Author: Regan Tuttle

I used to spend a hundred dollars or more a month on yoga. At 10-15 dollars a class, sessions can add up quickly. Throw in a pair of Be Present yoga pants or two, a Prana top, and the occasional workshop with an expert, and you’re easily looking at a few more hundred dollars. “But it’s a positive addiction!” I used to rationalize. “I’m taking care of myself!”

Times have changed. I now have a toddler, but not the cash, time, or clothes that I enjoyed in the past. Lucky for me, getting my shanti on doesn’t have to cost as much money as it used to. Here, in Telluride, Colorado we have free yoga.

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Man in the distance between trees with holding a net with a long handle. He is standing on the bank of a pond and cleaning the pond with the net.

Public Domain Photo

Author: Mike Axson

Across America local parks and recreation agencies are struggling with diminishing budgets. Service reductions and closure of entire parks is a looming specter in some areas. Because it is increasingly difficult to operate parks under most current models, more efficient methods need to be explored. National trends are showing that some of the more promising models involve some level of privatization. This might range from the use of concessionaires for some retail activities, to contracts for such things as mowing and cleaning of facilities, to full blown contract management of operations.

This trend is meeting with mixed reviews and most published information on the subject is full of misinformation and political rhetoric. Local park units considering privatized park services need to first understand that each park system is different, and each presents different opportunities and difficulties. It is not practical to use a model that works for a large state park system for a small county park system that has a very different set of dynamics.

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Photo of the tops of green vegetable plants with part of a red barn in the background. The hub of a community garden.

Photo by: Jaime Fleming

Author: Regan Tuttle

For several years now, I’ve wanted to create a co-housing community for my friends and myself. I’ve dreamed of a small neighborhood out in the country where we would raise our kids, farm, play, and eat together. We knew we wanted to do something eco-friendly that incorporated as much sustainability as possible. I worked out some of the major details of Casa Verde, the name I’d given my subdivision.

My father, a civil engineer, earns his living drawing the plans for residential developments. He’s been self-employed for thirty years and knows this business well. In my teens, I used to call him a land-rapist. I hated that he took family farms, purchased by his wealthy clients, and turned them into cookie-cutter neighborhoods.  He was surprised that I had asked for his help with Casa Verde. “This is going to be different,” I told him.

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